Posted at 15:24h
in
soups
by Liz
This immune boosting broth is simple to make and very nutritious and delicious. It contains coconut oil and garlic which...
This is such a simple ferment to make. It goes with anything but i like it especially on sourdough toast...
This recipe was inspired by Dearbhla Reynolds and her wonderful book ‘ The Cultured Club’ a great addition to your...
This recipe gives us a relatively healthy treat, Peanut butter gives us protein, B vitamins and good oils, coconut palm...
Posted at 18:55h
in
soups
by Liz
Autumn is here and soups beckon, and a simple red lentil based soup provides us with protein, silica for collagen...
This is such a good way to use up brown spotted bananas and give your friends or family a treat....
These make a great snack or a quick breakfast on the run. They are naturally sweetened from the bananas which...
This makes a delicious accompaniment to the Apple and Almond Nut Roast (see main courses) for a Vegetarian Christmas dinner...
These make a delicious after dinner treat or an anytime treat, if you like marzipan you’ll love these. Almonds give...
As winter approaches it often seems too cold to eat a normal salad so this ticks all the boxes. The...