This is a familiar dish in my house – use whatever vegetables you have and add chickpeas and red lentils...
A tasty veggie burger which holds together without egg to bind it. These are baked rather than fried which also...
Traditionally Falafels are made with soaked uncooked chickpeas and deep fried. Here I have used tinned chickpeas and shallow fried...
Posted at 18:09h
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Stews and curries
by Liz
A great supper dish with a little cheat – using the Thai Gold red curry paste. Lots of vegetables including...
Posted at 19:45h
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dips and pates
by Liz
Simple and delicious, this hummus uses a red pepper from a jar – great to have in your store cupboard...
These flatbreads are simplicity itself and very tasty. The texture is chewy and light and they double up as pitas...
Posted at 17:23h
in
soups
by Liz
A simple soup perfect for everyday. Red lentils require no soaking. They provide protein and are high in the mineral...
Posted at 12:17h
in
Stews and curries
by Liz
A simple quick curry for dinner. I’ve used Thai Gold curry paste here, it has only good ingredients and takes...
A highly nutritious quick breakfast or snack especially if you’re out and about. They contain no refined sugar, they are...
This is essentially a cooked salad which goes well as a side to a vegetable Fritata or as part of...