Blueberry, almond and pear muffins
Lovely treat for tea time or breakfast on the go or for elevenses. Blueberries add antioxidants, almonds add protein and...
13
May
12
May
Red thai noodle, chickpea and coconut curry
A great supper dish with a little cheat - using the Thai Gold red curry paste. Lots of vegetables including...
06
May
Oat and nut butter pancakes with blueberries
Simple to make these are filling and delicious and make a great weekend breakfast. Oats contain magnesium for relaxing muscles...
04
May
Red pepper and cumin hummus
Simple and delicious, this hummus uses a red pepper from a jar - great to have in your store cupboard...
23
Apr
Spelt, seed and yoghurt flatbreads
These flatbreads are simplicity itself and very tasty. The texture is chewy and light and they double up as pitas...
16
Apr
Red lentil and vegetable soup with parsley
A simple soup perfect for everyday. Red lentils require no soaking. They provide protein and are high in the mineral...
16
Apr
Soaked seed, spelt and oat flatbreads
These were inspired by the crackers and breads in Dearbhla Reynolds book 'The Cultured club'. She is queen of the...
13
Apr
Chickpea, spinach and vegetable Thai curry
A simple quick curry for dinner. I've used Thai Gold curry paste here, it has only good ingredients and takes...
11
Apr
Skillet pecan granola with cashew cream (vegan)
This makes just enough granola for 1 person - just double the recipe for more. I called it skillet (which...
03
Apr
Breakfast squares (vegan)
A highly nutritious quick breakfast or snack especially if you're out and about. They contain no refined sugar, they are...