Liz, Author at Lizs Whole Food Kitchen - Page 13 of 19
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Lovely treat for tea time or breakfast on the go or for elevenses. Blueberries add antioxidants, almonds add protein and...

Simple and delicious, this hummus uses a red pepper from a jar - great to have in your store cupboard...

A  highly nutritious quick breakfast or snack especially if you're out and about. They contain no refined sugar, they are...