Posted at 14:23h
in
soups
by Liz
Fresh turmeric is much more available than it used to be, I got mine in Dunnes. Its brimming full of...
Posted at 11:44h
in
Breakfasts,
desserts
by Liz
Simple to make these are filling and delicious and make a great weekend breakfast. Oats contain magnesium for relaxing muscles...
Posted at 17:23h
in
soups
by Liz
A simple soup perfect for everyday. Red lentils require no soaking. They provide protein and are high in the mineral...
Posted at 12:17h
in
Stews and curries
by Liz
A simple quick curry for dinner. I’ve used Thai Gold curry paste here, it has only good ingredients and takes...
This is essentially a cooked salad which goes well as a side to a vegetable Fritata or as part of...
Time to dust off the juicer or take it out of the back of the cupboard (that’s where mine was...
warming, filling, nutritious and delicious
Posted at 11:41h
in
soups
by Liz
quick lentil soup for lunch
Flapjacks make a great breakfast on the go or a snack to take with you
Eat a rainbow salad full of antioxidants for a healthy immune system